Rachel Sietzema is a holistic Mindset Coach who helps people get out of the rut and uncover their true confidence while finding inner peace.
She has spent most of her life assisting others to uncover their blockages with procrastination or to improve relationships and deal with trauma. It started unintentionally with friends and family and then colleagues too.
Rachel spoke at our Club meeting about training your subconscious mind to make confident decisions and being able to take sensible risks without worry, while facing each day with more energy and purpose.
She also provided us with practical tips to ease tension by utilising an unusual breathing technique. Her website is here.